The Glow Up Guide: Preparing for your summer boudoir photoshoot in Cardiff

Summer is the season of confidence, sun-kissed skin, and embracing your body in all its glory. Whether you're planning a boudoir photoshoot in Cardiff to simply celebrate yourself, mark a milestone, or create a stunning gift for someone special, the key to a truly empowering experience is preparation—inside and out. This guide will help you glow from the inside out so that you feel your most radiant, confident, and beautiful self when the camera starts clicking.

Step 1: Embrace Self-Love and Body Positivity

Boudoir photography is all about celebrating you—just as you are. There’s no ‘right’ way to have a boudoir session, and there’s certainly no ‘ideal’ body for one either. The most important thing is to feel good in your own skin. I’m so very aware how difficult summer can be for so many women, whether you feel ‘too fat’, ‘too skinny’, ‘too hairy’, ‘too muscly’. Everybody has their insecurities! You are not alone.

Affirmations are your best friend – Start each day with positive affirmations about your body and confidence. Say things like, “I am beautiful, worthy, and enough.” Because truly, you are!

Shift your mindset – Instead of focusing on ‘fixing’ anything, focus on what makes you feel sexy and powerful. Confidence is the ultimate glow-up!

Curate a summer wardrobe you love – Wearing outfits that make you feel good in everyday life will naturally boost your self-assurance when you step in front of the camera.

Step 2: Skincare & Beauty Prep for That Summer Glow

A radiant glow isn’t just about makeup; it starts with self-care. Here’s how to prep your skin and body for your boudoir session:

Hydrate like a goddess – Summer heat can be dehydrating, so drink plenty of water for plump, glowing skin.

Exfoliate & moisturise – Gently exfoliate a few times a week to achieve soft, silky skin. Follow with a hydrating lotion or body oil to lock in moisture.

Sun-kissed glow – If you love a bronzed look, opt for a gradual self-tanner instead of risking tan lines from sunbathing.

Hair & nails – Whether you prefer a fresh manicure, beachy waves, or a sleek style, having your nails and hair done can make you feel even more put-together for your shoot.

Step 3: Choosing the Perfect Outfits for Your Boudoir Session

The right outfit can completely transform how you feel during your boudoir shoot. Whether you’re leaning into sultry lingerie, soft feminine robes, or even your favourite oversized shirt, here’s how to select the perfect pieces:

Light and airy fabrics – Summer is the perfect time for delicate lace, sheer fabrics, and flowing robes.

Bikini confidence – If you want to channel those beachy, sun-drenched vibes, a stunning swimsuit can be just as sexy as lingerie.

Go bold or go neutral – Soft pastels and crisp whites look dreamy in natural light, while bold colours like red and emerald can make a statement.

Accessorise wisely – Statement earrings, delicate body chains, or a wide-brimmed hat can add an extra layer of confidence to your session.

And, don’t forget, I have a (growing) client closet that you can also select items from!

Step 4: The Power of Posing & Feeling Comfortable in Front of the Camera

If you’re worried about how to pose, don’t be! As an experienced boudoir photographer in Cardiff, I’ll guide you through every step to ensure you look and feel incredible. But if you want to practice beforehand:

Find your best angles – Stand in front of a mirror and play with different poses. Notice which stances make you feel powerful and feminine.

Think about movement – Small movements, like playing with your hair or shifting your weight, create a natural, effortless vibe.

Relax and breathe – Confidence shines through when you're at ease. Take a deep breath, embrace the moment, and let your natural beauty take centre stage.

Step 5: Choosing the Right Location – Indoor or Outdoor Boudoir?

Cardiff, and the surrounding areas, offers some stunning backdrops for a summer boudoir session, whether you want the intimacy of an indoor setting or the adventurous feel of an outdoor shoot.

Indoor Boudoir Sessions

Why choose indoor? If you love soft, moody lighting and a more private, intimate setting, an indoor boudoir session is perfect.

Ideal locations: The Cardiff-based studio’s I use offer a chic, comfortable space for your session, complete with gorgeous natural light and a luxurious setup.

Outdoor Boudoir Sessions

Why choose outdoor? If you love the idea of golden hour glow, soft ocean breezes, and a touch of nature, an outdoor session might be your dream choice.

Ideal locations: Brecon & the Bridgend coast have some breathtaking outdoor spots, from secluded beaches to dreamy meadows that make for stunning, ethereal backdrops.

Step 6: What to Bring to Your Boudoir Shoot

To ensure a seamless experience, pack these essentials for your session:

Your chosen outfits and backup options

A robe or cover-up for in-between shots

Nude and black seamless underwear

Hydrating mist or moisturiser for touch-ups

Any personal props that make the session unique to you

Final Thoughts: Your Summer Glow-Up Awaits!

A boudoir photoshoot is one of the most powerful ways to embrace your confidence, feel sexy in your skin, and celebrate your body exactly as it is. This summer, give yourself the gift of self-love, empowerment, and a confidence boost that lasts long after your session is over.

If you’re ready to glow up and book your summer boudoir session in Cardiff, get in touch today! Let’s create something beautiful together.